Fit Mind & Body

Feeling Better

Pain is a significant concern for many people. Estimates from the International Association for the Study of Pain suggest that one in five...

A group of progressive lung diseases that make it hard to breathe, chronic obstructive pulmonary disease, or COPD, was the fourth most...

Hunger can be a formidable foe, especially for people attempting to lose weight. When hunger strikes, various appetite-control strategies...

Calorie-conscious individuals may wonder if eating at night or after a certain time can derail their diets and fitness regimens. The jury...

"Who Wants to Live Forever" is a song that appeared on the 1986 album "A Kind of Magic" by the rock band Queen. The song often sparks...

Smoking has been linked to many different illnesses. It's widely known that cigarette smoke can impact respiratory and cardiovascular...

Fat has a bad reputation. Many people hear the words "fat" or "fats" and immediately think the worst. Fats go by many names, including...