Living 50 Plus

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Did you know?

Heart disease can affect just about anyone. While it was once widely and mistakenly considered a man's disease, since 1984, more women than...

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Older adults can overcome gym intimidation

Regular exercise and a nutritious diet are two of the best things seniors can do to maintain their health. Exercise can delay or prevent...

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Eat healthy at 50 and beyond

A balanced diet is an integral element of a healthy lifestyle for men, women and children alike. But while kids and young adults might be...

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How seniors can preserve their brains

Physical activity and proper diet and nutrition can help people age 50 and older maintain their physical health. But there are also ways...

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Did you know?

According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things older adults can...

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Volunteering as an older adult: How to find the right fit for your new lifestyle

Many parents feel involving their children in volunteering at an early age can have a profound, long-lasting impact on their kids. But...

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Sexual health as one ages

Aging brings about many changes in a person's body. Some of these changes, such as hair becoming gray and/or white, are widely known, while...

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Some potentially surprising facts about menopause

Menopause is a process nearly all healthy women will go through naturally. During menopause, women will begin to experience irregular...

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Some benefits of growing older

Many people are quick to think of growing older in a negative light. Although there certainly are some side effects of aging that one may...

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Grow gray hair out gracefully

For some people, gray hair comes with age. Both men and women have spent much time, money and energy covering their gray heads of hair with...

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How seniors can simplify everyday tasks

The ability to perform everyday tasks is something many people take for granted. But as men and women approach or exceed retirement age,...

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3 money-saving travel tips for retirees

Though a transient lifestyle is something few people aspire to during much of their lives, come retirement, the idea of staying in a place...

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Ridesharing keeps seniors on the move

Losing the ability to drive and get around is one of the most challenging aspects of growing older for seniors. This loss of independence...

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Appointment companions are a smart move

Visits to a physician are just one step people make in an effort to improve their well-being. While it's important that everyone visit...

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Adopting a dog or cat later in life

Companion animals bring great joy to their owners. The unconditional love cats and dogs provide appeals to people of all ages. While many...

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